Free Keto Diet Plan For Beginners Pdf - Alnwickanglican

Last updated 2023-12-16

Ultimate Keto Gummies free keto diet plan for beginners pdf Alnwickanglican can you have bourbon and brandy on keto diet Keto Gummies Review.

Hundreds of feet thick for a moment, the sound of thunder went straight to the are green beans good to eat on a keto diet sky, and most of the sky was full of five color lightning flashes, as if the opposite side suddenly turned.

Collected directly from the forbidden medicine garden in the guanghan world han li even felt that many of the materials should have been extinct in the spirit world long ago hey, fellow.

To be fairy yan I haven t seen her for many years, but she still has the same demeanor han li glanced at yanli and replied with a smile little sister is a half ghost, so her appearance.

Shadow of the fist dyed most of the void in golden yellow, and at the same time, the void between the two giants twisted and trembled desperately, as if it had been torn apart forcefully.

Dodge in an instant, the black mountain fell down with a huge force in a moment the blood peacock s eyes showed horror, but in desperation, he could what fruit is on the keto diet only grit his teeth secretly and spit.

Sprayed out with a flash of this golden arc, it directly spanned a distance of tens of feet, and hit the five color phantom solidly a thunderbolt with a scream, the miniature peacock was.

Nothing, but han, who hasn t seen you for hundreds of years, and free keto diet plan for beginners pdf you have advanced to the fusion stage the speed of advancement is so fast that even the old man was far behind it seems.

Breath at this time, the head of the fish shop owner of the strange bird looked at the giant ape coldly with a sarcasm, and said hmph, even though this thunder beast is somewhat different.

With a graceful figure and free keto diet plan for beginners pdf snow like skin appeared in front of her miss yuan, I haven t seen you for many years, but you re still okay han li asked with his hands clasped together brother.

She didn t know what to say to han li, yanli began to look at han li again with strange eyes, and said in amazement this is also the reason why this woman and han li already had some.

Sleeve robe free keto diet plan for beginners pdf holding the broken blade loud and hasty then the black light flashed, and a black spirit beast ring shot out from it, and with a flash, it rushed into the thunder and.

Of d j vu after a quick turn of his thoughts, he suddenly remembered that the purity of this aura was extremely similar to that of the guanghan realm looking at the hole that was still.

Golden giant ape in a flash the scene that made the giant peacock almost stare out appeared the hair on the body of the golden giant ape has yet another layer of golden glow floating.

One by one although the three layers of halo flashed by, and most of the sword lights collapsed and disappeared, the remaining hundred or so five color sword lights still struck the.

The outside world, so I did it qing yuanzi said lightly so that s the case, but fellow daoist qing hasn t come to my place for thousands of years now that he came to my door, he brought.

Disappeared strangely the five color peacock had just stood firm at this moment, and when he saw the movement of the giant ape in the distance, his eyes flashed with fright and anger.

Emitted did shark tank endorse keto pill by itself almost faded away it seems that the blow just now exhausted the power of this thing han li was naturally dumbfounded but can you drink coffee on a keto diet fortunately, he is not an ordinary person, and.

A twist, and appeared in another void thirty feet away then an extremely frightened .

When Should I Drink Ginger Water For Weight Loss ?

Ultimate Keto Gummies free keto diet plan for beginners pdf Alnwickanglican can you have bourbon and brandy on keto diet Keto Gummies Review. and angry qing ming suddenly came out from the blood light, and as soon as the light was drawn away, a.

Vatican chased after him, and the six golden blades in his hands swung down for a while, and turned into six golden ancient mirrors in what to eat at keto diet a flash, six golden beams of light shot towards the.

The real fairy world crying soul replied honestly can you tell me a thing or two about what happened in the realm of immortal free keto diet plan for beginners pdf realm han li s heart .

Does Deworming Help With Weight Loss ?

Keto Blast Gummies can you have bourbon and brandy on keto diet, free keto diet plan for beginners pdf Lifetime Keto Gummies Keto Gummy Bears. skipped a beat when he heard this since.

Concealed this change from fellow daoists it is true that senior how to do keto diet safely jiang has indeed found a way to get us out of the half ghost body but this method .

Does Birth Control Help With Pcos Weight Loss

can you have bourbon and brandy on keto diet Keto Gummies Reviews (Go Keto Gummies) free keto diet plan for beginners pdf Alnwickanglican. is very slow to take effect, and so far.

Golden lights shot out from his body, and the silver lightning was instantly pierced through with thousands of holes, and finally the sound of thunder .

What Time Should You Eat Breakfast For Weight Loss

free keto diet plan for beginners pdf Keto Flow Gummies, (Keto Flow Gummies) can you have bourbon and brandy on keto diet Keto Gummies Walmart. collapsed and disappeared but the.

Customs let s talk about it for now jin yanhou said with a blank expression brother jin is wrong the old man came this time not to ask for a fellow daoist, but to make a mutually.

Figure appeared from it it s the fish shopkeeper but at this time, his complexion was abnormally pale, and the spiritual power aura coming from his mct oil on keto diet body was significantly weaker than.

Moment, a burst of black air keto pure diet shark tank episode flew out of the golden body of the vatican at the side, and within a flash, free keto diet plan for beginners pdf it submerged into han li s body as for the golden body of the vatican, with a.

The unformed meat ball was turned into countless fragments again in an instant amidst the flickering gray light but the gray silk still had no intention of stopping, and those fragments.

Nether thunder beast away and wanted to steal the milk of the styx hey, I remember that the few people at the head were all captured and taken away by the mayfly clan since this little.

Flowed down his body, and his escape speed was more than twice as fast as before, turning into a golden thread through the air seeing this, han li s mana naturally surged wildly, and he.

Han, it really is you yuan yao was wearing a green palace dress, and she is honey allowed on the keto diet couldn t help but beam with joy when she saw han li after han li s divine sense swept over this woman, he saw the.

Same place, and turned into a bloody flesh ball, wriggling quickly in an extremely ferocious appearance, as if a new body was about to condense in an instant a cold light flashed in free keto diet plan for beginners pdf han.

With how many days we have to follow keto diet silver white feathers, with the sound of thunder on its surface, five color electric arcs wrapped around its body comparing the gorgeous thunder light with the ferocious face of this.

Master is still far away from this goal, but crying soul can achieve it without any effort this made his mind chaotic, but can coffee creamer be used in keto diet also faintly vomiting blood of course, deep in his heart, he.

Whole with one big mouthful, and .

What Shower Temperature Is Best For Weight Loss ?

Q&A
Is Eating Chicken Everyday Good For Weight Loss ?can you have bourbon and brandy on keto diet Keto One Gummies Keto Life Gummies free keto diet plan for beginners pdf Alnwickanglican.
How To Use Filtered Apple Cider Vinegar For Weight Loss ?free keto diet plan for beginners pdf Keto Flow Gummies, (Keto Flow Gummies) can you have bourbon and brandy on keto diet Keto Gummies Walmart.
Is Estrogen Good For Weight Loss ?Keto Blast Gummies can you have bourbon and brandy on keto diet, free keto diet plan for beginners pdf Lifetime Keto Gummies Keto Gummy Bears.
Does Counting Macros Work For Weight Loss ?(Keto Flow Gummies) free keto diet plan for beginners pdf Algarve Keto Gummies, can you have bourbon and brandy on keto diet.
Can Eating Once A Day Cause Weight Loss ?can you have bourbon and brandy on keto diet Keto Gummies Reviews (Go Keto Gummies) free keto diet plan for beginners pdf Alnwickanglican.

(Keto Fusion Gummies) free keto diet plan for beginners pdf Alnwickanglican can you have bourbon and brandy on keto diet Keto Gummies Scam. then hammered its chest with joyful hands again, showing an extremely excited expression after the blood chain made a low beep, it Keto Luxe Gummies free keto diet plan for beginners pdf turned into bits of.

Distorted the surrounding void into one piece this is the first time that han li has allowed the golden body of the vatican to fully display the golden light of the cave after the mid.

Qingzhu fengyun sword should have been refined again qing yuanzi suddenly asked with a smile this junior has indeed re condensed all the flying swords according to the senior s.

On the body surface flashed, and it turned into a huge blood red peacock it was more than ten feet in size, and with a slight flap of its wings, bursts of bloody air rushed towards it.

Of thousands of gray threads can you eat sugar on the keto diet of light, shooting downward at the same time in an instant, it pierced through the bloody fleshy ball, what is a keto cycle diet and then stirred up rapidly with a flash of cold light.

Look first and then talk about it seeing han li s behavior, qing yuanzi was not angry but happy so in front of han li, this mahayana existence closed his eyes slightly, and began to.

Flashed, the huge free keto diet plan for beginners pdf Ntx Keto Gummies light array was torn apart like scraps of paper, but after a tumble, it immediately returned to its original state amidst the flashes of five color light the slash just.

Colored thunder and lightning, a trace of shock finally appeared on his face, but a cold light flashed in his eyes immediately, he made a tactic with one hand, and with the other hand he.

Lightning boom sound as soon can you have sugar on a keto diet as the giant ape hit the sky, although it was hundreds of feet away, a golden fist shadow the size of an attic suddenly appeared in front of the thunder.

To avoid the attack from the top of his head however, the two huge mountains covered a range of more than a hundred feet below them, and they were coming so ferociously, free keto diet plan for beginners pdf how could they.

Replied hurriedly haha, but don t worry this person once accepted some favors from me because of something free keto diet plan for beginners pdf if there is no accident, this trip will definitely be rewarding qing yuanzi said.

Qing yuanzi s appearance now, han li must have collected most of the materials on the list, otherwise he would never be .

What Kettlebell Exercise Is Best For Weight Loss ?

  • 1.How To Consume Kalonji Seeds For Weight Loss
  • 2.Is Soy Yogurt Good For Weight Loss
  • 3.Is Bikram Good For Weight Loss
  • 4.How Much Weight Loss On 800 Calories A Day

(Keto Blast Gummies) can you have bourbon and brandy on keto diet, free keto diet plan for beginners pdf Ketology Keto Gummies Keto Luxe Gummies. able to make him lose his composure after all, his adoptive father.

His body, and he .

How Much Weight Loss Colonoscopy Prep ?

Ultimate Keto Gummies free keto diet plan for beginners pdf Alnwickanglican can you have bourbon and brandy on keto diet Keto Gummies Review. turned into an appearance about the size of an ordinary person then he sat down in the main seat in a grand manner, and said to han li lightly you are now a monk in the.

The chest at the same time, and the six golden lights merged into one, turning into a golden vortex the size of a head at the same time, the three heads and the six eyes of the golden.

Yes, senior, please come with this junior the four guards in golden armor immediately felt relieved when they heard the sound transmission from the person in the palace, and one of them.

Avoid with a muffled sound, although the five color light array on the five color peacock s body resisted for a while, a huge force still acted on it with a scream of pain, its huge body.

A certain range, and did not let it out at all if so, the five color giant clairvoyance is obviously more terrifying than he originally expected han li thought so in his heart, but he.

Seemingly mighty mountain in front of him no matter how great the power contained in this mountain is, it is naturally not worth mentioning under the mysterious law of spatial changes of.

Respectively the two voices were high and low, and the yin and yang were intertwined, giving people a strange feeling of chills all over the body at the same time, the giant bird s eight.

And he actually planned to is keto or plant based diet better forcibly take over the two extreme mountains that han li threw with the divine power of the great ape this blood light may not be as good as the five color.

The master wants to know, it s okay for me to tell you a little bit about the bad things, it s too late crying soul first nodded in agreement, but at the next moment, he suddenly lost his.

Have the giant blade transformed by the five colored peacock s wings at all, but they turned into two golden fists with Keto Gummies Ketology can you have bourbon and brandy on keto diet a flick of ten fingers, and hit the giant .

What S My Target Heart Rate For Weight Loss

Ultimate Keto Gummies free keto diet plan for beginners pdf Alnwickanglican can you have bourbon and brandy on keto diet Keto Gummies Review. blade in a flash boom and.

Crying soul suddenly said free keto diet plan for beginners pdf in a buzzing voice worry, why should I be worried that your spiritual intelligence has been fully activated han li s heart trembled, but he said calmly on the.

Collect something for qing yuanzi in this small place of styx, there are almost no other experiences to talk about just like that, time passed while han li chatted with the second.

The spiritual milk but fellow daoist, don t worry, even if you really can t get the spiritual milk, the old man will pay the fellow daoist a price free keto diet plan for beginners pdf that is satisfactory I will never let.

Cold light, it turned into a ten foot long startling rainbow and slashed down on him after a scream, the head cyclical keto diet meal plan of the fish shop owner rolled down from his huge body, and disappeared in a.

Into a field of thunder and lightning a colossal power of law filled the entire void even though han li had seen so many great scenes, and seeing the is keto diet good for kidney disease berserk appearance of these five.

At the same time, from the center of the light array came the strange sound of women and children crying, which made people feel in a trance for a while, does keto diet cause shortness of breath as if they were falling into a.

Bit unique han li looked at the golden island with a somewhat stunned expression hey, it s just his weird hobby when xiaoyou han saw him, he naturally knew the reason after the corner of.

Peacock was unstable, let out a low growl, and with a movement of its body, the what ingredients are in the keto diet pills five colored peacock shot out like a crossbow arrow, but on the way, its body suddenly blurred and.

That you have really made a lot of good fortune these years the cyan villain narrowed his eyes, and said something with a half smile senior won the award this is just the chance that this.

Deeply, and the light flashed wildly, and it was shattered inch by inch with the sound of tearing the owner are lentils allowed on a keto diet of the fish shop jumped, but the giant peacock he transformed into would.

Confidence in his own strength after the previous battle, and he still thinks that he still has Keto Gummies Ketology can you have bourbon and brandy on keto diet a trump card to use, he will not think that he has the ability to fight against the.

Disciples you have accepted may not have such a state at a young age, but they are enough to inherit your mantle but last time I went to old monster yan, and from what he said, it seems.

Long, just trembled slightly under the wrapping of the five color aura, it suddenly transformed into two five color giant keto diet food list fruit blades of the same length the two golden palms didn t Keto Gummy Bears free keto diet plan for beginners pdf seem to.

While, after han li finished talking about his past years, he naturally asked the second daughter about her .

Does Pranayama Help In Weight Loss ?

Keto Blast Gummies can you have bourbon and brandy on keto diet, free keto diet plan for beginners pdf Lifetime Keto Gummies Keto Gummy Bears. cultivation over the past few years yuan yao and the two naturally confessed to.

Almost subconsciously, and landed on the giant light array below, and a black light flashed between his brows, and a black vertical eye suddenly emerged strangely as soon as the eyeballs.

Behind him, and a pair of crystal clear wings appeared in an instant with the flap of its wings, silver white thunderballs appeared out of thin air under the giant ape s feet, and then.

These huge beams of light before he had time to react, countless five free keto diet plan for beginners pdf color runes appeared from the eighty one beams of light at free keto diet plan for beginners pdf the same time, and they started to rotate desperately.

Originally only a phantom, screamed clearly, and the magic circle formed by the five color runes rushed out of the body desperately, and the huge body turned into a real body in an.

Immediately echoed everywhere over the island under the rumbling, this voice could be heard over and over again in every corner of the can u eat splenda on keto diet entire palace qing yuanzi, since you re here, let s.

Forgot myfitnesspal keto diet it is indeed a dangerous thing for the nascent soul to leave the body for a long time before the cultivation base reaches the mahayana stage however, the old man has already.

Swelled by half, and gold and silver runes suddenly appeared on its body surface, spreading all over the body the third demon eye even moved, and a blood red beam of light shot out, but.

With free keto diet plan for beginners pdf an area of hundreds of feet and a thickness of more than ten feet and the giant bird itself, with its eight wings flapping together, and its huge body suddenly disappeared in place.

Safety after instantly judging all the gains and losses in front of him in han li s mind, his heart slumped, and the broken blade in his hand slammed down in front of him, ready to really.

Was even more sure that the strange bird in front of him did have mahayana level cultivation otherwise, even if it is the existence of dacheng in the later stage of fusion, it is.

Shrunk ten times yuan ying solid form han li couldn t help but screamed out when he saw this villain why, did the old man s nascent soul come out of the body so surprised you oh, I almost.

Supernatural power as soon as the words fell, the crying in the light array suddenly stopped, and the entire giant light array collapsed and disappeared like a phantom with a muffled.

The other party, maybe he might alarm qing yuanzi who was hiding in the land of the styx if it free keto diet plan for beginners pdf can be delayed until this great help comes to the rescue, there will be no worries about.

Into a fire dragon and rushed into the air as a result, all the flames were contained by a big sleeve, but a ball of egg sized liquid appeared out of nowhere in han li s palm, faintly.

The blow just now but this is not surprising, the mountain giant ape was originally famous among the many true spirits for its physical strength, and although the five free keto diet plan for beginners pdf Ntx Keto Gummies color peacock s.

Shot out, and after a few flashes, four guards in golden armor suddenly appeared in front of qing yuanzi and the two of them, and looked over with angry eyes hey, it s master qing but.

Although the five color peacock is huge, its reaction speed is far beyond ordinary with a clear cry, the five color aura on its surface rotates for a while, and suddenly countless bright.

A five color light curtain to directly meet this huge force the five .

Can Ibs Causes Weight Loss ?

  • 1.Is Ground Beef And Rice Good For Weight Loss
  • 2.Is Cutting Out Bread Good For Weight Loss
  • 3.Is Lemongrass Good For Weight Loss

free keto diet plan for beginners pdf Keto Flow Gummies, (Keto Flow Gummies) can you have bourbon and brandy on keto diet Keto Gummies Walmart. color divine light is mysterious and unusual, and it stands to reason that such brute force can be easily dispelled.

Buzzed loudly, and blood red arcs appeared on the surface the blood chain suddenly trembled, a scream came from the void, and then it tensed instantly with a sound of poof , the blood arc.

Yuanzi, and there was no longer any annoyance as before han li just glanced at the four crude ore soldiers, and he saw that the four of them all had the void refining level, but they all.

Emitted by the golden body of the vatican fell into the air one after another, and immediately hit the void when han li witnessed this scene, his pupils shrank, and he turned his eyes.

Entered the mahayana stage for many years, and the nascent soul has been cultivated to the point where it is as solid as a body the physical body is not an indispensable thing for the old.

Through the five colored hands a strange situation appeared the five color hand formed by the condensed thunder light collapsed and annihilated as if encountering a nemesis after the.

Who lived in seclusion in the land of the styx the next day to han li s surprise, qing yuanzi actually informed him to set off together before leaving this made him quite puzzled I don t.

Thousands of electric arcs twisted slightly, and after a bang, a big hand of five colors condensed above the black air the whole body of the giant hand crackled, and countless slender.

A thick five color light curtain, which protects the blood peacock under it and judging from the violent spatial fluctuations caused by the emergence of these phantoms, this treasure is.

Beast spread its wings without any hesitation, and plunged into the light array han li couldn t .

Can We Have Banana During Weight Loss ?

(Keto Blast Gummies) can you have bourbon and brandy on keto diet, free keto diet plan for beginners pdf Ketology Keto Gummies Keto Luxe Gummies. help being taken aback all this may seem complicated, but in fact it is just a matter of.

Escaping lights disappeared in the sky Keto Gummies Ketology can you have bourbon and brandy on keto diet in an instant the place where han li and the owner of the fish shop used to fight suddenly became empty after half a day, the three finally returned.

Daughter but at the back, after the three of them chatted happily, the second daughter took han li and free keto diet plan for beginners pdf left the hall, and arranged a quiet place for han li in the cave mansion, so that.

Emerged from the big furry hands at the same time the two arms of the .

Can You Take Thyroxine For Weight Loss

can you have bourbon and brandy on keto diet Keto Gummies Reviews (Go Keto Gummies) free keto diet plan for beginners pdf Alnwickanglican. giant ape flashed golden light suddenly, and they became thicker out of thin air, and then bent down, and suddenly.

Today s battle, the terrifying power of jishan combined with the supernatural power of the mountain giant ape s transformation has become another major trump card for him against the.

Shot out from it, and after one flickered, they fell into his palm han li keto diet and pcos looked at the two storage rings in his hand for a while, and the inspiration disappeared in a flash he looked.

Fortunately, judging by the calm look of the crying soul before leaving, it is likely that .

Can Black Coffee Helps In Weight Loss ?

Keto Gummies Reviewcan you have bourbon and brandy on keto diet Keto Gummies Reviews (Go Keto Gummies) free keto diet plan for beginners pdf Alnwickanglican.
Keto Life Gummies(Keto Flow Gummies) free keto diet plan for beginners pdf Algarve Keto Gummies, can you have bourbon and brandy on keto diet.
Turbo Keto Gummies(Keto Flow Gummies) free keto diet plan for beginners pdf Algarve Keto Gummies, can you have bourbon and brandy on keto diet.
Keto Flo GummiesKetology Keto Gummies free keto diet plan for beginners pdf Biolyfe Keto Gummies, can you have bourbon and brandy on keto diet.

free keto diet plan for beginners pdf Go Keto Gummies, Ntx Keto Gummies can you have bourbon and brandy on keto diet Keto Gummy Bears. there is not much danger in the real fairy world if he can really ascend to the fairyland in the.

Spear, the double headed giant bird immediately croaked and raised its head, both latest news on keto diet heads showed extremely frightened expressions, and even struggled like crazy in the blood chain but even.

With the falling five color keto diet mental side effects peacock, and with a flick of the golden giant sword in his hand countless thick sword lights surged out, and the five colored peacocks rushed in like a.

Transformed giant ape suddenly took a deep breath, and then opened his mouth again there was a faint flash of thunder inside, and then a golden arc as thick as the mouth of a bowl was.

Test a secret technique, we wouldn t have arrived at your place so free keto diet plan for beginners pdf Ntx Keto Gummies soon qing yuanzi glanced at han li meaningfully, and then said lightly then he didn t wait for han li to reply, the blue.

Styx spirit milk if fellow daoists are interested, I can exchange these materials with other things that are not less valuable than this qing yuanzi asked with a smile after carefully.

But also became extremely straight, and three what fast food is good for keto diet layers of golden halos emanated from the body surface these three layers of halos are not only thick and solid, but there are also countless.

The free keto diet plan for beginners pdf five color peacock was close at hand with a slight blur of its arms, a golden fist hit the peacock s body with a series of afterimages the speed of the movement made it impossible to.

Yuanzi said with a slight smile impossible, even though dajiu tongtong is incomparable in refining tools, it is too far away to exchange for these things in one go let alone the how to get fat on a keto diet milk of.

The styx, the soil Keto Luxe Gummies free keto diet plan for beginners pdf of the breath of soil is almost the ultimate material for refining earth attribute treasures there are almost no other earth attribute materials that can be compared.

Mahayana period but when he turned his dieta keto para bajar de peso en una semana mind, he glanced at the eight wings on free keto diet plan for beginners pdf the back of the giant bird, and his face turned blue again this giant bird actually has eight wings, and can.

Important things, is still a wonderful journey compared to ordinary people yuan yao s beautiful eyes sparkled when she heard it, and yanli let out a gasp or two from time to time after a.

Again at the same time, a free keto diet plan for beginners pdf blue shadow and a ball of white light flashed strangely from han li s body, turning into another green skinned han li and a beautiful woman in fluttering white.

Han li could take a free keto diet plan for beginners pdf rest first just like that, han li meditated overnight at the residence, and on the second day, led by the second daughter, he went straight to qing yuanzi s secret.

Electric lights bounced off the surface, and as soon as it fell, the cloud of black air was caught in the hand press down with five fingers, and immediately the thunder will shine the.

Entangled up, completely binding the strange bird Alnwickanglican free keto diet plan for beginners pdf tightly with the blood chain trembling again, the giant bird s figure trembled, and suddenly disappeared again immediately, the space.

Of countless five color thunder lights the golden body of the vatican standing next to han li suddenly had a sound of panic on the three heads and faces at the same time, and after a few.

Nascent soul qing yuanzi said with a chuckle senior s mana .

Does Krill Oil Help With Weight Loss ?

can you have bourbon and brandy on keto diet Keto Gummies Reviews (Go Keto Gummies) free keto diet plan for beginners pdf Alnwickanglican. is as powerful as the sky, and this junior is extremely admired han li bowed slightly, and said sincerely my tricks are.

Gratifying han li also looked at yanli s eyes up and down, and replied with a chuckle brother han s supernatural powers are really unfathomable now my junior sister and I have not.

The four golden armored guards at all, but yelled loudly at the golden palace I don t know what kind of secret technique qing yuanzi used although the sound was not too loud, it.

Aura and disappeared and the shot bone spear just flashed, and it appeared on the what s better keto or mediterranean diet back of the crying soul strangely, but the golden light on the surface dimmed, and the black light.

Slightly startled, but he didn t really take it too seriously, but subconsciously flapped his wings into the air a few times a bloody glow turned into a hurricane soaring into the sky.

Few years I even went to another continent if the two fellow taoists really want to know, let me tell you about it han li smiled lightly, but he didn t refuse anything when mr han left.