Last updated 2023-09-15
kidney pain while on keto diet Keto Bhb Shark Tank, (Fat Burning Pills That Actually Work) when can i stop keto diet Dr Oz Keto Pills Shark Tank.
Young man and the girl also released their spiritual consciousness at the same time what is that could it be a true spirit level existence the young man lost his voice although the white.
Sighed in his heart, ignoring the gazes of the four people, touched xia ba with one hand, and pondered it s worth taking some risks for this kind of spiritual fruit but like fairy xiao.
Lizard s head, and then circles of yellow rings emerged from the air, covering the monitor lizard s head below at the same time, a white light flashed, and two platinum daggers emerged.
Let s observe it from a distance, and don t disturb the monks inside if there is no problem, it won t be too late to come back xiao hong made a compromise suggestion that s fine, it s.
Out of thin air I found a plant here, which seems to have just matured if we kidney pain while on keto diet Action Bronson Weight Loss can get it, it will be really great the young woman murmured with bright eyes the eyes of the white robed girl.
The future, no matter how risky it is, kidney pain while on keto diet he has no choice but to bite the bullet and take the risk once after all, as long as he has the seed of this elixir, he can give birth to it.
Dong s expression changed, and he understood what han li meant indeed, if you do this, you really don t have to wait too long the white browed young man was overjoyed it s not easy to.
Robed girl didn t speak, her eyes showed shock at this moment, han li had calmed down in the hundreds of miles away in the sky sensed by his divine sense, a huge black shadow that almost.
After another, and then the walls began to shatter inch by inch his face darkened, and he rushed to the top of the quiet room with a flick of his sleeve, and suddenly a golden rainbow.
Appeared, each of them shining coldly however, regardless of whether the giant or the giant lizard looked at the enemy in front of them, they all looked .
Does Pooping Regularly Cause Weight Loss ?
Best Protein Powder For Weight Loss kidney pain while on keto diet Alnwickanglican when can i stop keto diet Top One Keto Shark Tank. at the giant grass in the middle.
With such a rare elixir alone this kind of dilemma is really difficult to resolve if fellow taoists don t dislike it, I m willing to be the last one to make a move here han li suddenly.
Coming from the sky, hovering, and stopped above the crowd I m sorry to keep fellow daoists waiting for so long when my little kidney pain while on keto diet girl was passing through a dense forest, she accidentally.
Themselves will not have the chance to get it ordinary auctions, let alone auctions of such heaven and earth elixir, are at most exchanged between high ranking monks otherwise, there.
Kind of silver tadpole talisman it is indeed effective against these two things but to be on the safe side, I don t need to take action with my real body I also have two silver dragon.
Relief in this way, they could barely wrestle around the giant lizards and giants but as a result of doing so, the two monsters were naturally furious, but the four of them were.
One hand, first took out a jade bottle, poured out two red pills from it, and poured them into his mouth casually although kidney pain while on keto diet his blood shadow escape only moved a little bit, but in a.
And clear this is not a real spirit, but an ancient beast thunder turtle this turtle is said to be one of the largest races among wild ancient beasts, but it usually only absorbs the.
Medicines, you can refine the tenglong pill that even the monks of lianxu covet han li thought about it secretly, and his eyes couldn t help but flashed with excitement but at this.
A few years to get around them now a big war may break out at any time, and it s impossible for vaughan to drag it on for such a long time in abyss sky city long dong explained a few.
Here xiao hong took a deep breath and asked with a little respect it turned out to be a taoist friend of the black phoenix clan, master ziyun, this city was built by the old man s family.
Tremor, it turned into a ray of blue light and shot out into the distance after a few kidney pain while on keto diet breaths, the speeding car appeared hundreds of can you eat sweet potatoes on a keto diet feet away, and after a few flashes, it disappeared.
Don t need to worry too much the old man has always lived in seclusion and rarely interacts with others, so few outsiders have heard of the old man s name those fellow daoists have.
After how much fat can i have on keto diet everyone disappeared from the bow of the boat, he looked up towards the direction of the thunderstorm, his eyes flickering, and he didn t know what he was thinking after a while, he.
Monk at the fusion stage to confront it head on the white robed girl felt relieved when she heard the strange roar, keto to normal diet transition and said with a long sigh of relief the thunder turtle is the kind of.
The restraint and threw it to han li in this way, in the blink of an eye, there were only two spiritual fruits left in han li s hands after han li put away one of the jade boxes by.
Interested in the spirit boat which looked like an ant compared to its body it just fluttered its giant wings a few times, and then flew away on its own after han li and the others.
Concern han li replied bluntly that even Apple Cider Vinegar Weight Loss kidney pain while on keto diet if these people really agreed to this condition, he would never really agree to it in the past, he and bingfeng exchanged restraints, and ended up.
Daoists to come, and it won t be too late to take a closer look han li smiled lightly, and with a flash of inspiration in his hand, the jade box disappeared ah, what fellow daoist han.
Together probably don t have as many spirit stones as you do the white browed young man snorted coldly, and refused with a dark face oh, what good idea does fellow daoist have the blood.
Tactic with both hands, and dazzling auras of various colors appeared on their bodies, and they went to the jade boat together under the erratic circulation the actions of han li and the.
Seemed to be quite interested in the green bamboo bee cloud sword that han li just displayed oh, there are such things I don t know this senior s name and what kind of sword formation he.
Other uses, I almost forgot brother xuanwu s ghost is also a thunder turtle brother xuanwu wants to use these two thunder beads to nourish it Shark Tank Weight Loss Texts when can i stop keto diet and prolong the life of this beast the .
Does Weight Loss Cause Gas ?
(Best Over The Counter Weight Loss Pills) kidney pain while on keto diet Alnwickanglican when can i stop keto diet Shark Tank Weight Loss Drink. figure.
Full of treasures, don t think about other things if you don t have a cultivation level above fit and after the thunderstorm is over, this beast will dive under the ground again, and.
Is naturally far from what it was before after a low humming sound came from the boat under the feet, there was a sudden huge earthquake, and all the scenery outside the boat was.
Let them touch them in the slightest immediately, one person took out an object and threw it down, and it immediately turned into a blue light shuttle, entered it in a flash, and.
For the giant claws transformed by the white browed youth with magical powers, they didn t hurt the giant at all Rebel Wilson Weight Loss kidney pain while on keto diet the thousand eyed giant didn t seem to care about it at all, it just.
Another place more than thirty feet away however, long dong let out a long roar, and a set of yellow battle when can i stop keto diet Shark Tank Weight Loss Drink Before Bed Video armor emerged from his body this battle armor was covered with metal scales.
The sky behind them one of them rubbed their hands together, then raised them again, and suddenly dense black fireballs swarmed in, while the other grabbed directly at the void, and a.
This, the white browed young man was naturally overjoyed he has enough confidence that as long as he cut off all the red threads around his body, he can use the unique escape technique of.
Four people in longdong as a result, several people felt relieved then after whispering a few words to each other, they dispersed in a rush, turning into streaks of light and shooting.
Created exercises this qing yuanzi seems to be the senior from the lower realm who created the qing yuan sword art back then he was really surprised to know the kidney pain while on keto diet whereabouts of this.
Pierced through the air, piercing a big hole in the top of the quiet room with a flash of han li s figure, it turned into a blue rainbow and shot out after a few flashes, it appeared in.
Deadlocked there with the naked eye alone, it is naturally impossible to detect the location of the other people therefore, han li breathed out lightly, and urged the fajue in his heart.
Said that it is so miraculous that even those without .
Best Protein Powder For Weight Loss kidney pain while on keto diet Alnwickanglican when can i stop keto diet Top One Keto Shark Tank. lightning roots can easily manipulate the power of thunder and lightning the thunder turtle killed by the elder in the clan was just.
And after a keto diet carb limit flash, two huge white rainbow dragons slashed down from the air like water almost at the same time, two figures emerged from a height of tens of feet, they were the white.
And leave since there are two here, it s hard to say the white browed youth didn t get angry, are apple on keto diet but said coldly oh, brother li means the girl immediately responded can i drink tomato juice on the keto diet it s true that this.
Talisman sticking the talisman on his body, han li disappeared with the wind in a flash of purple light and silver runes voided, he vacated and returned the same way although the escape.
Countless red bugs the size of rice grains if it wasn t for the fact that a few people cast spells together in shock and immediately broke through the strange wind and escaped, the boat.
Not as big as one ten thousandth of the giant tortoise but that s it, if we offend this beast, we will lose our lives it s better to avoid this beast long dong also said with a sudden.
Fruit, but it felt a little relieved after seeing it it turned out that the giant on difference between mediterranean diet and keto the opposite side, at the moment when the lizard and the sky made a move, two people also appeared a type keto diet in.
Although the sound was not loud, it was enough to wake up the other four people who were in meditation in the quiet room a moment later, several streaks of light flew out from the boat.
Obtain this qingyuanzi s inherited exercises according to the qingyuan sword keto diet baked potato formula he practiced thinking so in .
Can Weight Loss Be Noticed ?
|Keto Diet Pill
|when can i stop keto diet Shark Tank Trim Life Keto (Best Weight Loss Pills Women) kidney pain while on keto diet Alnwickanglican.
|Keto Diet Pills
|Best Protein Powder For Weight Loss kidney pain while on keto diet Alnwickanglican when can i stop keto diet Top One Keto Shark Tank.
|Lifestyle Keto Pills
|(Best Over The Counter Weight Loss Pills) kidney pain while on keto diet Alnwickanglican when can i stop keto diet Shark Tank Weight Loss Drink.
|Keto Pills Reviews
|Best Protein Powder For Weight Loss kidney pain while on keto diet Alnwickanglican when can i stop keto diet Top One Keto Shark Tank.
|Best Diet Pills
|(Fat Burning Pills That Actually Work) kidney pain while on keto diet One Shot Keto Diet Shark Tank, when can i stop keto diet.
Best Protein Powder For Weight Loss kidney pain while on keto diet Alnwickanglican when can i stop keto diet Top One Keto Shark Tank. his heart, han li saluted the others with his expression unchanged, and it.
Him but his witty behavior stunned the young woman and the others, and they couldn t help but soften their gazes when they looked at him there is only one spirit fruit left now it s not.
Everyone s when can i stop keto diet Shark Tank Weight Loss Drink Before Bed Video expressions were similar to han li s, and they became equally weird there are towns here, as well as our human race I m not mistaken han li s voice was a little strange just.
Its huge body, the monitor lizard was extremely nimble in its movements the moment the attack appeared in the air, it immediately stood up with a low growl the scarlet horns on its head.
Seeing chi ying, the white browed youth do keto pills from shark tank work was completely desperate among the shadow clan, chi ying is equivalent to a void refining level existence among human monks, so how could he be.
If we encounter such a barbaric existence as the rumored hundred eyed giant, it is impossible for us to be tough enemies naturally, our priority is to save our lives brother han, it just.
Power of the black phoenix clan, the famous black flame this flame is indeed amazingly powerful and well deserved xiao hong was taken aback when she heard the girl s question, and after.
Opened its mouth wide, revealing a mouth full of sharp fangs the first time I stayed are dried cranberries good for keto diet in the air conditioned room for a long time, I had a little problem with my body, so today s update is.
Fled away at the same time, he used the concealment technique on the way to cover can you drink fairlife milk on keto diet his figure with light except for the thunder group and the giant roar coming from inside, there was no.
Would not be so many people bidding frantically for the true toad spirit blood that refined the late stage pill of huashen that day the effect of pills from transforming gods to refining.
Emerged, it was the tai yi hua qing talisman he .
Can Weight Cause Hair Loss ?
when can i stop keto diet Weight Loss Coffee Weight Loss Pills That Actually Work kidney pain while on keto diet Alnwickanglican. didn t dare to be careless to snatch the treasure under the eyes of two existences of refining level, so he naturally took out this.
Materials from her body in one go, and divided them into four according to the value, allowing everyone to choose at will the girl was so generous, even the young women Rebel Wilson Weight Loss kidney pain while on keto diet .
Shark Tank Weight Loss Sisters when can i stop keto diet, kidney pain while on keto diet Keto Shark Tank Episode Apple Cider Vinegar Weight Loss. from the longdong.
Power without any other restrictions before allowing them to exist in kidney pain while on keto diet his body with confidence afterwards, han li cast the same spell, and also released four groups of blue light into the.
Suddenly, an invisible force was generated out of thin air, and the black flames attached to his body were sucked in Rebel Wilson Weight Loss kidney pain while on keto diet by these eyeballs one after another, and disappeared in an instant as.
As a result, han li s heart moved, and his divine sense immediately swept the giant grass carefully again as a result, the next moment, han li s face changed drastically under the.
Giant s big hand, and then a thick silver beam of light shot out from the void, and the speed was so fast that it reached in front of the lizard s huge head in an instant the lizard.
Each of which was kidney pain while on keto diet crystal clear and lifelike these miniature dragons didn t have any signs of life, but they exuded extremely pure spiritual energy even if han li just swept over with his.
In the countless red silk parcels, both frightened and angry it was the white browed young man from the monster race at this moment, the black awns flickered all over his body.
For the help of other giants the lizard didn t take the initiative to attack, and it must have other Apple Cider Vinegar Weight Loss kidney pain while on keto diet plans and if we wait like this, if we are not careful, we might get ourselves in.
I m assured that he won t take the treasure otherwise, this method can t be implemented a cold light flashed in the eyes of the white browed youth it s really tricky I don t know which.
Also chasing the two of them for a while, the giant lizard and the two chased each other happily even though the monitor lizard was mostly attracted by the two of them, it still had a.
For the arrival of the last person after waiting for a quarter of an hour, everyone murmured in their hearts, but long dong s face had changed slightly, only to see a ball of golden light.
Han li and the others looked over in a daze at the horizon where the sound came from, how does the keto diet act as gastric sleeve there appeared seven or eight giant silkworm like insects with a length of two feet, emitting.
Race, and there are many high level monks inside there are as many as keto diet grapefruit seven or eight monks in the transformation stage, but I haven t seen the ones in the void stage outside the white.
Took off one of the zhilong fruits and gave it to the young woman opposite the young woman was overjoyed, and immediately took out a wooden box, intending to pick up the spiritual fruit.
Swelled up, and in a blink of an eye it turned .
kidney pain while on keto diet Keto Bhb Shark Tank, (Fat Burning Pills That Actually Work) when can i stop keto diet Dr Oz Keto Pills Shark Tank. into a giant of more than a hundred feet suddenly, the roar of the beast in the blue electric .
Shark Tank Weight Loss Sisters when can i stop keto diet, kidney pain while on keto diet Keto Shark Tank Episode Apple Cider Vinegar Weight Loss. light in the distance became more and more.
Lizard had secretly launched a blow with its claws the giant who was carrying a huge stick in one hand was stunned, and then roared furiously a black shadow flashed in front of him, and.
Lights circling seemed to be psychically chasing after them, and the giant tail began to flicker and semi invisibility after a burst can you have protein shakes while on keto diet kidney pain while on keto diet of strange lights, bringing a gust of hurricanes and.
Appearance of sticking out at this time, the thunderstorm had completely erupted, and the entire sky was shrouded in blue light from the abnormally bright sky, countless blue arcs of.
Car and spoke quietly han li closed his eyes, and suddenly fell on the nearby white robed girl, and his eyes narrowed slightly to say that among the group of them, the person he fears and.
Slapped the head with one hand, and wiped out the ashes of the giant claw such supernatural powers naturally made the hearts of the young woman and the white browed youth feel heavy.
Entangled the escaped light tightly at once, and then rolled back, dragged the escaped light out of the air abruptly as soon .
How To Use Steam Room For Weight Loss ?
Best Protein Powder For Weight Loss kidney pain while on keto diet Alnwickanglican when can i stop keto diet Top One Keto Shark Tank. as keto diet plan 1 week the aura scattered, the host of the light escape appeared.
Able to resist the little huashen yaoxiu with his life it s good that you know your physical body kidney pain while on keto diet is good, so I ll accept it don t worry, none of your companions will be able to escape.
Great loss of essence and blood in this wild world where every step is dangerous, no one would dare to do this rashly therefore, this time, han li and the others really worked together to.
Absorbing the black flame, and the two of them turned over and stared at the past amidst the flickering black light, dense black filaments of light shot out, covering both of them both.
Thunder type treasures if a monk with great supernatural powers encounters this turtle, I am afraid that he will be ecstatic xiao hong smiled bitterly that senior nobleman can hunt and.
At the same time, the monk wrapped in the silver flame let out a painful howl, and suddenly shot a gray shadow from his body but as soon as this shadow came into contact with the silver.
Attract endless wind and sand, and completely submerged this volcano this is how this great desert was formed the girl seemed to know this very well, and said leisurely I said why this.
Some abnormalities, but since there is an oasis here, it is an incredible thing in itself, and these can t explain anything the young woman said thoughtfully why bother a few fellow.
Storm a is coffee bad for keto diet full meal has passed, but there is still no change han li was expressionless, but he felt a little impatient in his heart it seems that the appointed time is almost here at this.
Fellow daoists are being laughed at the old man s family moved here not long ago, and some mortal children of the family had to be brought here with them there are no other things here.
His cultivation was founded from himself but unfortunately, I heard that this predecessor entered the barrenness many years ago otherwise .
Do Acv Pills Work For Weight Loss ?
(Best Over The Counter Weight Loss Pills) kidney pain while on keto diet Alnwickanglican when can i stop keto diet Shark Tank Weight Loss Drink. the talent period is probably very possible the.
Divide the six spiritual fruits, but let s put this matter aside for the time being, let s divide the one that everyone deserves first the white kidney pain while on keto diet Action Bronson Weight Loss browed young man is a little impatient.
Dong and kidney pain while on keto diet the others couldn t completely remove their vigilance, they felt a little relieved, but after hearing the words that there was something wrong with yixiantian, their expressions.
Brother li, who is attacking us xiao hong asked hastily look down, the white browed young man said in a cold voice with a gloomy face hearing this, han li and the others were stunned for.
Frightened and angry, and it even sounded kidney pain while on keto diet like a wail of fear on the other side, han li and the others were driving the lingyun boat, but continued on their way without stopping I don t.
Refining level monk, the other party will definitely be ecstatic and take out a lot of transformation god level pills in exchange for this elixir after all, although there are many.
Was startled, not only the red shadow above his head retracted as if he saw a how to do keto diet if vegetarian snake s scorpion, but he moved his feet, and even shot back backwards in a flash there was an earth.
Completely blurred under extreme speed, the spirit boat transformed from a white rainbow into a streamer like phantom, and in just a few shakes, it escaped from one end of the sky to the.
However, their attack has obviously angered the huge monster a fierce look appeared on the giant s face amidst the roar, the silver eyes on his body immediately rushed into the air after.
Up to bring ling yunzhou s escaping speed to the extreme if it were replaced by an ordinary cultivator who is not good at escaping, I am afraid there shark tank keto drive is no way to escape of course, han li.
Instructions, the four of them turned into four startled rainbows and shot towards the air together seeing that han li had kidney pain while on keto diet escaped from his grasp, the old taoist was startled seeing that.
Time but if we try to find another way from the sidelines, there is no chance of success for example, distracting them or provoking them kidney pain while on keto diet han li can the keto diet lower my cholesterol chuckled lightly brother han means long.
Harsh, it is much safer than the other two roads as for detours, it is even kidney pain while on keto diet more impossible on both sides of this desert on one side is the famous taishou mountain range, and there are.
Lucky although the name of the thunder turtle kidney pain while on keto diet is not small, the outside world really doesn t know much about its habits there was an elder in the xiaomei clan who killed a thunder turtle.
Bursts of high temperature on the ground, as if he was not above the desert, but above a huge crater han li looked up at the seven shining suns how to calculate net carbs on the keto diet high in the sky, and then looked down at.
Browed young man exchanged glances, as if they thought it was reasonable, and did not object but the white robed girl blinked her beautiful eyes, and suddenly said there are other monks.
It seems that only this method is the most feasible of course, this was also because han li was only in the mid stage cultivation of the god transformation, and he seemed to be the.
Blood mole youth and the others looked at each other, and immediately scattered in all directions, some returned to their quiet room to continue meditating and practicing, and some went.
Strange man from the two people in front of him it s a pity that he has already chosen the path of dual cultivation of dharma and body, otherwise, it would be the right way to try to.
Side also didn t put these bugs in their eyes, they were all ready to kill all these giant bugs with their backhands when they flew closer but there was a scene that shocked them these.
Around for a while, he closed his eyes gently .
Is Running 5 Miles A Day Good For Weight Loss ?
- 1.When Should I Take Fish Oil For Weight Loss
- 2.Can Premarin Cream Cause Weight Loss
- 3.How Much B Complex Should I Take For Weight Loss
- 4.Can Weight Loss Treat Varicose Veins
Best Protein Powder For Weight Loss kidney pain while on keto diet Alnwickanglican when can i stop keto diet Top One Keto Shark Tank. and released his divine thoughts slowly when there was nothing unusual nearby, and he didn t feel like he was being .
How Fast Weight Loss Is Healthy ?
when can i stop keto diet Weight Loss Coffee Weight Loss Pills That Actually Work kidney pain while on keto diet Alnwickanglican. watched, he opened his.
The xuanying clan to escape but before he could continue to swing his claws, the scene below made his complexion change drastically, and there was no trace of blood left those severed red.
Days in abyss sky city, he purchased some classics related to the wild world from the square market for future use when entering the wild therefore, he recognized the giant race below at.
The others who were quick what to expect when starting the keto diet witted and gave up the spirit boat and fled away the moment everyone left, there was a loud bang, and the spirit boat completely exploded amidst the white light.
Turned into a ray of light, flew to the highest point of the jade boat, and then sat down cross legged on his own seeing han li s reluctance to continue the conversation, xiao hong, the.
Desert, have we already reached the first line of nangen the white browed young man s eyes flashed with surprise that s right, this is indeed the great nangen desert, and it s also the.
Other end but even at this speed, the speed of the blue line behind the spirit boat seems to be no less than the speed of the spirit boat, and it always follows closely behind this.
Blood mole put away the magic weapon, and the group of people cast a spell to hide their bodies, keto diet nutritionist near me and entered the desert carefully not long after entering the desert, han li felt that the.
Daoists to go to the city to have a talk, it s fine a strange voice is keto diet plant based suddenly came from above the heads of several people han li and the others were startled, and the figures flashed.
Giant insects teal farms keto shark tank were still more than a hundred feet away from them, just as they passed over the giant lizard, suddenly the lizard opened its mouth slightly, as if something shot out in a.
Objections seeing this, han li smiled faintly .
Are Grapes Good For Weight Loss ?
(Best Over The Counter Weight Loss Pills) kidney pain while on keto diet Alnwickanglican when can i stop keto diet Shark Tank Weight Loss Drink. he held the jade box with one hand, and in a blink of an eye, he came to the demon girl xiaohong first with a light lift of two fingers, he.
Second update it was han li who threw out four of the thunder beads he refined in one go after these thunder beads have been condensed by the thunder pattern technique, almost every one.
As good as I wait kidney pain while on keto diet for the bidding to give out more spirit stones this spirit fruit will belong to whoever bids the spirit stones in the bidding can be shared equally with other fellow.
Easiest road to the mu clan long dong s voice became serious I ve heard people talk about this place a long time ago is it really like the rumors that you can t bypass this desert, but.
Said with a sweep at the other four people I ve never heard of this kind of strange bird, but the wild world is .
Are Twiggy Sticks Ok For Weight Loss ?
kidney pain while on keto diet Keto Bhb Shark Tank, (Fat Burning Pills That Actually Work) when can i stop keto diet Dr Oz Keto Pills Shark Tank. so big, and there are so many ancient beasts that I haven t seen before, so.
Rushed towards the young man fiercely at the same time, the red silk that was originally wrapped around the young kidney pain while on keto diet Shark Tank Weight Loss Texts when can i stop keto diet man with white eyebrows pierced through the black light on the young man.
Phoenix shook his head with a sigh, as if he felt helpless at his companion s hot temper, but immediately made a fist with both hands, and the bone phoenix under his feet immediately.
Spirit wood was one of the materials han li chose this wood is as light as nothing, water and fire do not flow, it Shark Tank Weight Loss Texts when can i stop keto diet is one of the most suitable materials for imprinting magic circles on.
Talking to himself that s right, even if we and other human monks have cultivated to the mahayana realm, we may be able to fight against ordinary true spirits, but we can only look up.
Polite invitation from a cultivator at the refining level, he couldn t say no to it, he could only agree with it seeing that long dong had said so, it was even harder for han li and the.
Man is kind enough to entertain you how dare you attack this poor junior the old man who walked to the front shouted loudly after his complexion changed he stepped out suddenly and.
After they are divided in all directions, they cut the puppet several feet high into pieces, seemingly invincible seeing this scene, han li took a deep breath, his eyes flickering.
Instantly setting off a gust of wind and sweeping away towards everyone all of them are cultivators who transform spirits, so naturally they will not be afraid of these spirit winds, and.